Age-related skin changes are a problem that every woman will face in the foreseeable future. Not everyone who wants to preserve their youth can afford to visit a beauty salon. But there is a way out: you can rejuvenate your face at home. A quick result is quite possible if you choose the right methods.
Wrinkles are not a cause for upset
Many are convinced that the aging process of the skin is irreversible and that huge resources are needed to combat the signs of old age. In fact, anyone can do a facelift at home in a couple of days. The stunning effect of simple procedures will surprise your environment and yourself.
Botulinum toxin analogues
An excellent alternative to "beauty injections" are conventional pharmaceutical preparations - dimethyl sulfoxide and a stimulant for tissue regeneration. The first belongs to a group of anti-inflammatory drugs for external use, produced in the form of a concentrated solution in bottles. Dimethyl sulfoxide solution:
- disinfects and prevents skin inflammation;
- encourages deep delivery of active elements, including oxygen;
- speeds up metabolism.
A tissue regeneration stimulator is a gel that regenerates tissue in the case of various lesions. During the use of the drug for the purpose of rejuvenation, the following occurs:
- regeneration of damaged areas of the skin, healing of microcracks;
- stimulation of collagen production;
- improved blood circulation;
- restoring the firmness and elasticity of the skin.
To test the unique properties of the compound of these drugs, it is enough to apply a mask on the face. Follow these instructions:
- Read the information about the medicines and make sure that they are not contraindicated.
- Wash with warm water.
- Dilute 1: 10 DMSO.
- Treat the skin thoroughly with the resulting solution.
- After 5-7 minutes, apply a tissue regeneration gel to the problem areas of the skin.
- Gently moisturize the skin every 7-10 minutes for an hour.
- Rinse face with water at 35 ° C.
- Apply baby cream.
- The procedure should be repeated every 14-20 days, in the case of a large number of deep wrinkles - once a week.
So you can easily rejuvenate your face with these medications. Reviews of people who regularly resort to the use of such a mask are impressive: women notice a significant reduction in pronounced wrinkles, improved skin color, smoothness and the absence of inflammation. Only a genetic predisposition to the early onset of wrinkles can reduce the effect.
In addition to synthetic drugs, you can also use natural masks that are not inferior to the lifting procedures in the salon.
Fruit and berry mask
- Mash fresh blueberries, raspberries, cherries, cranberries, watermelon pulp.
- Add a little vegetable or corn oil to the mixture.
Olive mask
- Mix 15 ml of olive oil with the chicken egg yolk.
- Add 2-3 drops of lemon juice.
Protein mask
- Combine egg whites and 25 g of wheat flour.
- You can add 5-7 drops of rose oil.
Cosmetic clay or mud mask
- Any cosmetic clay or mud is diluted with water to a mushy state.
- The essential oil of your choice is added.
Masks are applied only after a thorough wash and should be removed after 15 minutes. After rinsing, don’t forget to moisturize the skin with an oily cream. Users claim that the result of using anti-aging blends will not last long if you perform the procedures daily.
"Sports" recipes for young people
Many women wonder if rejuvenation is possible with just one exercise. It is safe to give a positive answer if physical activity is performed conscientiously and regularly. Choose the exercise that best suits your skin condition or use the entire facelift complex if desired. These simple steps can be performed without interfering with household chores.
To prevent deepening of the nasolabial folds:
- Close your mouth tightly and alternately inflate your cheeks.
- Move your lips up and down.
To remove a double beard:
- Stretch your lower jaw firmly and tighten your neck.
- Pull your lips into the tube and exhale strongly - first slowly, then with short, quick jerks.
To strengthen the cheek muscles:
- Make chewing movements.
- Say the sounds "y" and "i" one after the other.
To reduce crow's feet near the eyes:
- Keep your head straight looking up and down, left and right.
- Close the eyelids tightly, then lift them up.
- Quickly close your eyes for a minute, then relax them.
- Open your eyes as much as possible.
These exercises should be performed 5-7 times during the day.
You can increase the effectiveness of masks and physical activity with this massage:
- Clean hands and face.
- Apply your hands with olive or castor oil.
- Warm the face with the palms, stroking from the midline of the chin to the ears, then from the nose to the ears and from the eyebrows to the hair.
- Pressing the finger pads lightly, move from the cheeks to the temples, from the outer corner of the eyes to the nose.
- Massage the temples clockwise.
- Squeeze your face slightly along the main lines.
- Pat your palms in the same directions.
- Press the skin lightly with your fist.
- Pat the face from the center to where the hair begins to grow.
It is enough to perform such actions twice a week for 10 minutes.
Secrets of rejuvenation after forty years
Preservation of natural beauty depends not only on the actual, but also on the biological age of the organism. If previously it was not possible to minimize the harmful effects of the environment, violations of diet and nutrition, you can start this now to prove that rejuvenating the body after 40 years carried out at home is feasible. Make sure your lifestyle meets the requirements below.
Restrict use:
- coffee;
- carbonated drinks;
- smoked meat;
- sweets;
- high-fat food;
- food with synthetic additives.
Include more in your diet:
- bran and kefir;
- dried figs, prunes and dried apricots with aloe stalk;
- fish and other seafood, linseed oil, walnuts.
Also, don't forget to follow these rules:
- There should be at least 30 ml of water per 1 kg of body weight per day. It is recommended to drink a large amount of fluid in the morning.
- Get rid of bad habits.
- Do not go to the solarium, protect your face with creams from burns, frost and wind.
- Spend more time outdoors to increase collagen production.
- To avoid circulatory disorders, sleep on your back, on a pillow 5-10 cm high.
- Take care of your skin.
- Cleanse the intestines of toxins using:
- washing;
- post;
- cereals or vegetables rich in high fiber.
Also consume:
- water soaked in silver;
- infusion of wild rose, dogwood and nettle;
- apple tea, bokvica, currant leaves, St. John's wort and mint;
- red wine soaked in sage and lavender leaves;
- fruit teas: strawberry, raspberry, blueberry.
Applying these simple tips will help achieve body rejuvenation after 50 years spent at home.
Therefore, if you decide to reduce your biological age and achieve facial rejuvenation at home, do not worry: you will have a quick result - of course, if you follow the proposed procedures correctly, increase physical activity and adjust diet and lifestyle are made. Such simple methods will successfully replace expensive and often unsafe salon procedures and restore youth and health.