Effective facial skin rejuvenation: everything you need to know

3 January 2024

effective ways to rejuvenate facial skin

Every other girl has thought about contouring her face at least once. Many of us actively struggle every day with the inevitable aging-related changes that can occur after 20 years. For example, nasolabial folds, rings of Venus and crow's feet in the corners of the eyes can appear even in very young girls. The thing is that, in addition to genetics, there are a huge number of external factors that in one way or another leave negative impressions on someone's appearance. Low-quality tap water, sudden changes in temperature, polluted air in the metropolis, lack of sunlight in winter are only the tip of the iceberg that is called "the enemy of eternal youth". Of course, in the modern world there are various beauty methods that will help you look fresher, brighter and younger, but don't forget the three pillars on which female beauty is based: harmony with yourself and your body, a proper daily routine and a healthy diet. Only by following these three commandments can you achieve long-term visible results in rejuvenating your appearance, so you should start small first and then move on to the heavy cosmetic artillery.

Effective facial skin rejuvenation: what you need to know before going to a cosmetologist

To begin with, it is important to understand that even the best cosmetologist is not a cure-all. Of course, aesthetic intervention will improve the initial results, but without proper care and maintenance of the results, you can very quickly go back to the beginning. That is, even an injection intervention cannot completely replace daily comprehensive facial skin care and rejuvenation with the help of properly selected cosmetics.
Before going to the cosmetologist, carefully examine your cosmetic bag: some products probably have no effect, so it's better to make room for really high-quality products. Cosmetic rejuvenation with the help of effective means is not a myth, but a reality. It is important to choose care taking into account the individual characteristics of a certain woman: her age, skin condition and many other factors. By the way, the assortment of many cosmetology clinics usually includes proven products that will help consolidate the results of injectable rejuvenation.
Fast non-surgical rejuvenation is usually carried out with the help of cosmetic procedures: peeling, nourishing masks and cleansing. Such procedures must be done several times at certain intervals in order to achieve the greatest effect. After the skin is sufficiently moisturized and cared for inside and out, it makes sense to move on to the most serious procedures, such as laser rejuvenation, plasma lifting, RF lifting and sculptural facial massage.

Laser Rejuvenation: A Course in Effective Procedures

Laser facial rejuvenation is a procedure that is gaining momentum. Yes, these days the consequences of laser radiation have not yet been fully studied, but the positive effect on the skin of the face is already evident after a few sessions.

The laser rejuvenation procedure is recommended for girls over 25 years old. After this age limit, the body begins to slowly produce collagen, which is responsible for the elasticity of the skin. Laser rejuvenation is used to restore the elasticity of certain areas of the face and improve the overall tone. Laser rejuvenation will help tighten the face oval, remove fine wrinkles and erase age spots. There are currently several methods that have their own advantages and disadvantages.

Characteristics of laser rejuvenation

The general principle of laser rejuvenation is that the beam touches certain areas of the skin until it is heated. Exposure to temperatures stimulates the skin, causing a rapid reaction. An accelerated regeneration process begins in the cells and you can feel that the skin is slightly tightened. The result of the procedure is noticeable after the first session, but usually laser rejuvenation is carried out in the course of 5-7 procedures, between which there is a gap of 7-14 days.

The influence of the laser pulse activates the production of collagen and elastin in the deep layers of the skin, so the procedure has a cumulative effect, and its result will be visible within a few months, and in some cases, years.

Effective laser rejuvenation is painless, after the procedure you can safely apply cosmetics to your face, only occasional redness is possible on some parts of the skin. And the lack of a rehabilitation period, as you know, is very convenient for those who cannot leave all their jobs even for the sake of beauty.

Washing with ice cubes

A woman should not wait for the terrible symptoms of skin aging. In order for her skin to look beautiful, instead of washing her face in the morning, she should wipe her face with an ice cube. The contrast of temperature effects on cells allows you to restore skin tone and instantly replenish lost moisture. Rub the skin several times for 3 minutes, gently moving the cube along the massage lines. Do not use a towel after ice treatment; the face should be air-dried.

Making ice cubes is easy. Pour the filtered water into an ice cube tray and place the container in the freezer. If you intend to lighten the skin a bit, add a drop of lemon (cucumber) juice. You can make decoctions from herbs by preparing ice cubes on their basis. Washing with ice gives an extraordinary effect of freshness, you will have a youthful face that will be different from your peers, and from early morning you will feel bright, healthy and strong.

Laser rejuvenation: before and after

Before laser rejuvenation, the skin may not be in the best condition, but after, the result is guaranteed. You can resort to laser rejuvenation at the age of 18, there are no special contraindications for the procedure. The face after laser rejuvenation looks bright, toned and healthy, but such a complete and long-lasting upgrade cannot be achieved even with the help of injection procedures.

After completing the course of laser skin rejuvenation, you can get rid of:

no shine;
wrinkles;
folds;
fuzzy outline;
age spots;
spider veins;
unevenness on the surface of the skin;
open pores;
low skin tone.

Egg white mask

If you notice the signs of fading that have appeared, start using a protein mask that improves the complexion and removes wrinkles on the face. Beat the egg whites until foamy by adding 2 tsp. flour, 1 teaspoon. honey, stir the mixture until smooth. Leave the mask on your face for 20 minutes and wash off with warm water.

Fractional laser facial rejuvenation

Fractional laser facial skin rejuvenation is a type of cosmetic lifting without surgical intervention. This procedure is also allowed for people with older skin and girls over 18 years old. In fact, fractional rejuvenation is just one of the most popular laser techniques, which allows you to achieve clear facial contours, smooth out age and wrinkles, facial wrinkles and gently remove the rough upper layers of the epidermis.

During the fractional rejuvenation procedure, the laser pulse penetrates deep into the skin, triggering the processes already mentioned.

The essence of the fractional rejuvenation procedure is that when penetrating the skin, the laser pulse is divided into many similar "processes". Thus, the rays pass through a special grid without damaging the skin over the entire surface, but only leave microscopic holes, which makes the recovery period quite quick and painless. In the first 5-7 days, a slight burning sensation can be felt, and in some places, barely noticeable swelling is possible.

Depending on the area being treated on the face, the penetration depth of fractional rays changes. For example, the skin around the eyes needs more gentle treatment than the cheek or forehead areas with serious age-related changes.

The fractional rejuvenation procedure is contraindicated:

pregnant and lactating women;
in the presence of photodermatitis, herpes, psoriasis, atopic dermatitis, keloid scars and other skin diseases;
in the presence of temporary skin damage: cuts, severe bruises, etc. ;
if there are large moles, hair moles and other ambiguous formations on the face;
for cancer, diabetes, epilepsy.

In any controversial case, you should first consult a specialist and undergo general tests.

Plasma skin rejuvenation

Rejuvenation of the face with plasma is another type of non-surgical skin treatment aimed at improving its general condition; here, instead of a laser, plasma is used. It is considered that plasma rejuvenation is much more effective than laser intervention, and the result is even more obvious and lasting. It does not require special preparation before the first procedure, there is no pain during the process, and the session itself lasts from 10 to 30 minutes. In addition, plasma facial skin rejuvenation does not leave redness, bruises or other visible marks.

The plasma lifting procedure is carried out under the influence of a special plasma device that sends an impulse to a certain area of the skin, after which it begins to shrink intensively. Before the plasma rejuvenation session, an anesthetic cream is applied to the face, and immediately after, the master disinfects the skin with a gauze pad.

Stages and signs of aging

Aging of the skin occurs imperceptibly only at the very beginning of the process. Over time, it is reflected on the face in external manifestations. They can be recognized by the following characteristics.

increased dryness of the dermis and its roughness, which is felt when touched;
change in skin color, the appearance of an earthy grayish hue;
enlarged pores due to damage to the sebaceous glands, rosacea;
pigmentation as a sign of internal problems or reduced immune defense;
loss of firmness, elasticity;
swelling and signs of fatigue, especially in the evening;
the appearance of a double chin as a result of the weakening of the platysma muscle.

Modern cosmetology offers many affordable means and methods of rejuvenation, slowing down the process of biological aging, helping to prolong youth and enjoy your appearance.

RF lifting: skin rejuvenation and healing

RF lifting is the latest effective method of cosmetic skin rejuvenation. The working principle is to awaken the skin's potential with a special thermal treatment. The procedure is performed using a bipolar device that heats the skin with radiofrequency energy. At the same time, the skin itself remains in its normal state, and the muscle tissue is not involved at all. This method of lifting rejuvenation allows you to wake up collagen and protein fibers and strengthen the layers of the skin from the inside. The result is a smooth and radiant face, a tight contour without wrinkles and folds.

Characteristics of RF lifting

RF lifting leaves no marks on the skin, only hot touches are felt locally. This procedure is well tolerated, the recovery period lasts only a few days and is completely imperceptible from the outside.

The RF lifting procedure will help to form a clean oval face, reduce nasolabial wrinkles, tighten the cheekbones, eyelids, cheeks, remove wrinkles around the eyes and correct the area around the lips.

Since RF lifting is an anti-aging procedure, it can be done from the age of 20. Usually, the affected areas are individual, but for the greatest visual effect, you can do several procedures in a course for the whole face.

Contraindications for use:

pregnancy and breastfeeding;
viral diseases;
increased body temperature;
malignant formations on the body;
hypertension and pressure spikes;
the presence of gold threads on the face or implants;
skin damage.

In any controversial case, it is better to consult a doctor before the procedure.

Causes of wrinkles

The first wrinkles appear at a young age. But at this age, the skin remains elastic due to the fact that collagen fibers absorb and retain moisture well. But with age, they become fewer and lose the ability to regenerate. The protective barrier becomes thinner.

Air humidity is very important. If there is not enough of it, the skin becomes dehydrated and ages faster. Wind and sun also damage any leather. When the wind is strong or you are sunbathing, you need to protect your face with a suitable cream. Water for washing. It is best to wash your face with mineral water. Cosmetics for facial care should be chosen according to the age and condition of the skin.

Internal aspects

The lifestyle of a modern woman causes the greatest damage to the skin. The following circumstances have a major impact:

Stress - the condition has a negative effect on the skin, making it dull.
Smoking causes wrinkles around the lips and eyes.
Alcohol causes the most damage. Abuse of alcohol dehydrates the skin, red spots and streaks appear on it.
Sleep - lack of sleep at night will immediately affect the dermis. During sleep, cells are renewed, and if this process is not long enough, then the skin does not have time to fully recover from the negative effects of the day.
Physical activity - sports make the blood accelerate the blood vessels in the body, which greatly stimulates the cell regeneration process.

Facial massage for rejuvenation

The most harmless type of facial skin rejuvenation procedure is massage. There are various techniques that you can perform yourself at home or seek the help of a cosmetologist. One of the most popular techniques is sculptural facial massage, from a plastic point of view, it increases blood circulation in the tissues, preparing them for the penetration of useful ingredients used by the master during the session.

Rejuvenation massage is usually performed in several sessions in order to accumulate and consolidate the effect of each individual procedure. Usually, an effective course consists of 10-12 sessions, which are best done 2 times a year.

Thanks to a professional facial massage, it is possible to achieve amazing results in a short time:

simulate pronounced facial contours;
remove double chin;
get rid of wrinkles and folds;
improve complexion;
get rid of dark circles under the eyes;
significantly improve the overall tone of the skin, restore its elasticity;
reduce the number of age spots and post-acne.

For a high-quality massage, a drug is usually chosen that fights against a specific problem, and to consolidate the results, the expert often recommends using additional cosmetics for daily care.

Home comforts

In addition to cosmetic care for skin rejuvenation and healing, it is necessary to regularly perform simple but important procedures, and then positive results will not wait for you!

Home rejuvenation is a comprehensive approach that makes your daily beauty routine. Try to use all available methods to keep the skin in proper tone and activate the processes of regeneration of epidermal cells.

Self-massage for 10-15 minutes a day using a roller or quartz massager.
Gymnastics for the face 5-10 minutes a day.
Fabric masks and plasters as needed.
Water bath and contrast wash.
A special sleeping pillow that fixes the head so that wrinkles and folds do not form on the face.

In addition, home procedures allow you to:

save money and time, do not spend such precious resources on visits to beauty salons;
choose a treatment option that suits your skin type, situation and personal characteristics;
use only verified and natural ingredients;
use your imagination and find your own recipes to rejuvenate your look.

After 50 years, life is just beginning, so you need to pay more attention to your appearance. However energetic and enthusiastic the people of this age may be, time affects the appearance. You can effectively rejuvenate your face with home cosmetic procedures, but to achieve the desired effect, you must give up bad habits:

smoking;
excessive amount of alcohol;
sedentary lifestyle.

It is very important to systematically:

carry out moisturizing and skin care procedures;
do not use ordinary tap water for washing, but filtered or bottled water;
don't forget to remove your makeup before going to bed;
pay special attention to nutrition;
Find a sport that suits your personality and character and practice it regularly.

Age-related changes place special demands on home cosmetics. For example, pigment spots can appear on the skin of the face. Their appearance is associated with hormonal changes and excessive exposure to ultraviolet radiation. To get rid of this problem, you can make a lotion at home using lemon juice or parsley juice.

Homemade cosmetics must be of high quality

Spider veins also cause no less trouble; this phenomenon is called rosacea. Preventive measures such as a contrast face wash are very helpful. It is necessary to alternately wash the face with warm and cold water. If the rosacea is mild, it is good to massage the face daily with green tea ice cubes or medicinal herbs. If the veins on the face are very pronounced, you must be very careful and better consult a doctor.

Note! Over the years, such unpleasant phenomena as the deformation of the oval face, the appearance of a double chin and wrinkles appear. You should not be alarmed by this; there is an effective way to combat age changes: facial gymnastics or, as it is also called, face building.

Many women are sure that the rejuvenation process requires very large material and time costs. Of course, if a woman starts taking care of herself too late, salon treatments can be the only way out. But if you start taking care of your face from the age of 30, then folk remedies could help.

It can be performed both in the salon and at home. Massage improves blood circulation and nutrition of facial skin cells. Self-massage should be performed daily along the massage lines. If you use essential oils or an antiaging cream, the effect will increase several times. With the help of massage, you can get rid of swelling and skin folds. If you combine massage with other rejuvenation procedures, you can achieve a very good effect in a very short time.

The mask is the most effective method of rejuvenation. Procedures should be carried out 2-3 times a week, regardless of the type of facial skin. The effect of their use will become visible very quickly. Moreover, it is a very pleasant process. The result of using masks is obvious:

facial skin will become smooth and uniform;
the complexion will be natural;
fine wrinkles will disappear, and deep ones will smooth out a little and become less noticeable;
new wrinkles appear more slowly;
cells become better protected from damage;
the skin is saturated with vitamins and minerals;
the contour of the face will become clearer.

Masks should be applied to steamed skin whose pores are as open as possible. Exposure time on the skin is 15-30 minutes. It is preferable to wash off the masks with mineral water. After 10-15 procedures, it is necessary to change the composition of the mask, to which the dermis has become accustomed during that time. The most common masks for a youthful face are the following:

brewer's yeast mixed with whey in a ratio of 3: 1;
juice is squeezed from aloe leaves, previously kept in the refrigerator for 10 days, and 1 tbsp. l. it is necessary to add to the moisturizing cream with 1 tbsp. l. olive oil;
1 tbsp. l. butter, applesauce, honey and egg yolks;
1 tbsp. l. plantain leaves with warm water and 1 tsp. honey;
mixture of 1 tbsp. l. cucumber puree, blackcurrant puree and sour cream;
banana puree with yolk, 1 tsp. honey and olive oil;
boiled mashed potatoes.

Masks that use pumpkin puree or oil work well. Linseed oil works well against wrinkles. It can be simply applied to the skin or added to masks.

It is very good to use herbal masks to rejuvenate the face. Strawberry, plantain, yarrow, currant and linden leaves are suitable for this. Pour four tablespoons of the mixture with a small amount of boiling water. Apply the resulting paste for 15 minutes. Herbs give a very quick effect.

This procedure perfectly cleans the skin by expanding the pores. The composition of the right coverings allows you to give your face a beautiful and radiant look in a short time:

Rose petals. Pour a glass of mineral water over a handful of petals, boil and let it cool to a comfortable temperature.
Green tea. A compress made from strongly brewed tea cleanses and tones.
A mixture of herbs. 1 tbsp. l. add to 200 ml of hot water, leave for 15 minutes. Nettle, sage, lavender and viburnum are suitable for this procedure.
Rosehip or birch buds. 2 tbsp. l. pour 1 tbsp. boiling water and leave for 30 minutes.

Usually, gauze or a thin towel is soaked in the liquid and applied for 20-30 minutes. A poultice made of olive oil has a very good effect.

Excellent results can be achieved by using contrasting linings. To do this, prepare hot and cold water and apply it alternately on your face until it reaches body temperature.

They play a big role in rejuvenation. Natural essential oils resist the action of free radicals. Using the oil improves health, improves nutrition, hydration and cell cleansing.

Best oils for youthful skin:

Rose. Tones the skin, removes age spots and regenerates skin cells.
Rosemary. It restores cells and increases blood circulation, effectively removes small wrinkles.
Geranium. Women over 40 should prefer this oil. Suitable for sensitive dermis and very well helps to restore elasticity.
Pink tree. Its use slows down the aging process and tightens the facial skin.

Oils can be added to masks, creams or poultices. The best time for such therapy is in the evening, because after the procedure the skin needs to rest.

Facial rejuvenation at home: top 5 remedies

In addition to cosmetic care for rejuvenation and improvement of skin health, it is necessary to regularly perform simple but important procedures and then positive results will not wait for you!

Self-massage for 10-15 minutes a day using a roller or quartz massager.
Gymnastics for the face 5-10 minutes a day.
Fabric masks and plasters as needed.
Water bath and contrast wash.
A special sleeping pillow that fixes the head so that wrinkles and folds do not form on the face.